Everything you need to
care for your mind
MindCare combines evidence-backed mental health tools with AI companionship to help you build healthier habits, understand your emotions, and access support — all in one place.
Up and running in minutes
No referrals, no waiting lists. Set up your profile and start supporting your mental health today.
Create your account
Sign up with your email. No credit card required. Your data is encrypted from the first moment.
Set your preferences
Tell us what you're working on — anxiety, sleep, mood, relationships — and we tailor your experience.
Do your first check-in
A 60-second daily mood check-in builds your emotional baseline so insights become meaningful over time.
Track your progress
Weekly reports and AI insights show you trends, streaks, and patterns — so you always know how you're doing.
A complete mental wellness toolkit
Every feature is designed with clinical input and built to work together as a coherent system — not a collection of isolated tools.
Daily Mood Check-In
Log how you feel each day with a 60-second emoji-based check-in. Over time, patterns emerge that help you and your support network understand your emotional health.
Daily habitSunnie AI Companion
Sunnie is your always-available AI companion. She listens without judgment, provides psychoeducation, and guides you through evidence-based coping techniques.
Available 24/7Guided Journal
Structured prompts based on cognitive-behavioural therapy help you process thoughts, recognise distortions, and build self-awareness. Your entries are private and encrypted.
CBT-basedTherapist Matching
Browse verified therapists, filter by specialisation and approach, and book sessions directly in-app. Your mood history can be shared with your therapist — with your permission only.
Verified professionalsBreathing Techniques
Guided breathing exercises including box breathing, 4-7-8, and diaphragmatic breathing. Shown clinically to reduce acute anxiety and activate the parasympathetic nervous system.
Evidence-basedWellness Journey
Personalised daily activity plans built around your goals. Complete activities, earn streaks, and receive adaptive recommendations based on your progress and mood patterns.
Adaptive plansTherapeutic Games
Mindfulness games, pattern recognition, memory exercises, and soundscapes designed to reduce stress, improve focus, and provide a healthy mental break.
Stress reliefAI Mood Insights
Weekly AI-generated reports surface trends in your mood, sleep, and activity data. Understand what triggers your low days and what helps you thrive — backed by your own evidence.
Weekly reportsYour mental health data belongs to you
We built MindCare's architecture around privacy-first principles. Not as an afterthought — from day one.
End-to-End Encryption
Journals and mood data are encrypted at rest and in transit using AES-256. Only you can decrypt your entries.
No Third-Party Sharing
We never sell your data. No advertisers, no data brokers, no insurance companies ever see your mental health records.
Delete Anytime
Request full account deletion from Settings. All data — including backups — is permanently removed within 30 days.
Firebase-Secured Storage
Data is stored in Google Firebase with strict security rules — your records are only ever accessible to your authenticated user session.
Built for everyone
Mental health support should not have barriers. MindCare is designed to be fully accessible regardless of ability.
Frequently asked questions
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No. MindCare is a mental wellness support tool, not a clinical service or replacement for a licensed mental health professional. It is designed to complement therapy, build healthy daily habits, and provide support between sessions — not replace clinical care. If you are in crisis, please contact a local emergency service or crisis line immediately.
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MindCare is available to anyone aged 16 and over. It was originally designed for university students navigating the challenges of academic life but has grown to support a wide range of adults dealing with everyday mental health challenges including anxiety, low mood, stress, and relationship difficulties.
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Yes. Your mental health data is encrypted and stored securely in Google Firebase. We do not share your data with third parties, advertisers, insurers, or employers. You can delete your account and all associated data at any time from Settings. See our Privacy Policy for the full picture.
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Sunnie is a conversational AI trained to provide empathetic, non-judgmental responses grounded in psychoeducation and evidence-based coping strategies. She uses your mood history and journal entries — with your consent — to personalise responses. Sunnie is not a licensed therapist, but her responses are informed by CBT, DBT, and mindfulness-based approaches.
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Most features require an internet connection to sync your data and power the AI companion. However, certain tools like breathing exercises, games, and locally cached journal entries are available offline. Your data will sync automatically the next time you are connected.
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MindCare's core features — mood check-ins, journaling, breathing exercises, the wellness journey, and therapeutic games — are completely free. Premium features including advanced AI insights, therapist matching, and expanded reporting are available with a subscription. We also offer university and institutional plans.
Start Today
Take the first step towards a healthier mind
Join thousands of people using MindCare to build better mental health habits — one day at a time.